Innerspring Mattress Vs Latex Mattress: Which is Best for Back Pain

What is your perfect idea of a good night’s sleep after a long and tiring day? Does the thought of spreading over a soft and cozy mattress allure you? If yes, you’re on the right page. We’re going to tell you about latex and innerspring mattresses and even draw a short comparison for you to make an intelligent decision for your utmost comfort. 

Meanwhile, if you’d like to view our personal recommendations, we’ve compiled a very-well researched list of the best mattress in India in different budget segments and for different type of sleepers. We have also recommended products based on our testing and mattress materials.

What Is Innerspring Mattress?

What Is Innerspring Mattress

Innerspring mattresses use a steel-coil support system. Various spring systems are connected into a single unit and these units are individually wrapped in pocketed coils. Within each mattress, the shape and design of the spring, the coil gauge, and the number of coils may vary. 

The innerspring mattress is enveloped in padding or upholstery material, which may include different types of foam, fibre, and even extra layers of smaller steel springs. The mattress works on the principle that the greater the number of coils, the more points of support they can lend to the mattress, which in turn means enhanced support to the sleeper.

Like everything else, even a mattress would have its set of pros and cons, but we present a general idea here for you to decide better if this is the one for you.

Advantages Of Using Innerspring Mattress

  1. Better Support – The use of individually pocketed springs in these mattresses helps reduce motion transfer on the mattress while changing sides at night, thereby restricting disturbances to your sleep partner.
  2. Comfortable – They facilitate better airflow than other materials because of the springs, which means you can sleep without sweating and be more comfortable than you would have been on any other mattress material.
  3. Good For Back Pain – Springs are combined with comfortable foam layers that offer relief to specific pressure points through the use of variable foams. They also work great for people with specific and unique sleep needs. Innerspring mattresses that have foam as upholstery, are firmer than PU foam and Memory foam mattress, thereby providing a better reactive support to the spine.

Disadvantages Of Using Innerspring Mattress

There are certain undesirable qualities of an innerspring mattress too, which must be taken into consideration before you decide to buy the mattress.

  1. Heavy to lift – A mattress cannot be permanently placed over the bed and completely forgotten about after that. You’d need to pick it up for some reason or the other at some point in time. Say, when you want to leave it outside in sunlight/fresh air for a while, or to clean up any spill-overs on it, or to open the storage box underneath the mattress to pick up some blankets when the guests arrive. Owing to their metal content and design structure, innerspring mattresses may not be very comfortable to lift, flip, or move around. 
  2. Dust magnets – The mattresses design contains several layers of wool, foam, or fibre, all of which are perfect magnets for dust mites. Flipping them over once in a while may throw out a lot of dust which isn’t good news, especially if you have a dust allergy.  You could follow other guides on our website about cleaning mattresses that have stains from spillovers or rather need a deep-cleaning session.
  3. Tends to sag in time – Innerspring mattresses don’t stay at the top of their performance year round. Their firmness varies with temperature variations subject to the weather conditions. Also, there may be localized springs that lose their tendency to respond to sleeper’s weight as effectively as they did initially.

Now let’s look at the other type of mattress, equally popular in the mattress industry – latex mattress. We’ll discuss the latex mattresses’ pros and cons here for your better understanding.

What Is A Latex Mattress?

latex coil mattress is one that blends latex foam material with springs or reflex foam to create a sleep surface for the customer that lends excellent support at night and is also durable in use. Latex is a derivative of the sap of a rubber tree. In the early 1900s, Dunlopillo became the first mattress company to manufacture a whole variety of pure latex foam mattresses and pillows that offered extreme comfort and pressure relief to the sleeper, contributing to their immense popularity in the mattress market thereafter.

Advantages of Using a Latex Mattress

  1. Fewer Synthetic Materials – Latex foam uses fewer synthetic raw materials than their PU foam and memory foam counterparts that are 100% synthetically assembled.
  2. Suits All Conditions – Latex suits varied climatic conditions, unlike some other mattresses that may heat up during summer and become uncomfortable.
  3. Consistent Feel Throughout The Mattress – Latex mattresses lend a consistent feel to the sleeper all through the surface, unlike innerspring variants. An innerspring mattress tends to lose the responsiveness owing to multiple spring components. The tensile strength of each doesn’t stay the same for long. This is why they tend to feel different during sleep at various places of the mattress. However, latex mattresses provide a rather uniformly supportive sleeping surface.

Disadvantages of Sleeping on Latex

  1. Expensive –Latex foam is one of the costlier mattress materials used in the industry today. It is twice the cost of a memory foam mattress and perhaps four times more than PU foam. 
  2. Too firm – About 10% of latex bed owners complain of excessive firmness of their bedding which may start to become uncomfortable.
  3. Imprints – Compression is yet another issue with latex foam, i.e., it tends to form imprints where the sleeper usually sleeps. While compression isn’t likely to affect comfort level or support to the sleeper, it may restrict their natural movement during sleep.

Innerspring And Latex Mattresses, Which One Is Better For You?

Innerspring or latex mattresses – the choice is for you to make. We hope that the pros and cons of each listed above help give a general idea about which may suit your individual needs better while making a purchase.

Both have their benefits and not-so-comfortable aspects; it’s essential to consider them in your decision-making process. You may also like to check online reviews before buying because people who’ve slept on each, would have a better experience than any of the information you read up.


A mattress is a long-term investment. Besides the money involved, your sleep, relaxation and mental peace are at stake too. This is why the decision needs to be careful, intelligent, and well-planned.

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